Relate, a mental health application that supports its users in establishing better bonds, having higher motivation and living healthy, by making use of the science of psychology, provides self-awareness.
Mental health is very important for individuals to increase their quality of life, find motivation to improve themselves, establish healthier relationships and lead a happier life. But most of the time, it is not known how to do all these, and even if it is known, the needed motivation may not be provided.
Relate, a mental health application prepared by psychologists and psychological counselors who are experts in their fields, enables people to gain awareness, increase their well-being, get to know themselves better, and establish healthier bonds with its scientific content, goal-oriented journeys and tasks.
A digital companion
Psychologist Dr. Gizem Surenkok, one of the founders of the application, stated that the demand for applications such as Relate is increasing day by day in the field of mental health in Turkiye. “The main reasons why people prefer these applications are to gain self-awareness, to be able to apply this awareness in their individual lives, and to have mobile applications such as Relate available. However, it may take some time for individuals to open up, realize their personal development areas and decide to get support for this; We want to go beyond this and give the message that support is actually very accessible.”
Saying that they define Relate as a digital companion in its simplest form, Gizem Surenkok said, “We all need a companion. In fact, one of our most basic needs in life is a companion who can be with us when we fall or when we get up, who understands us, does not judge us, and supports us. Relate also provides this digitally, because it makes you feel its support at all times, cares about the well-being of its users and can be there in every mood. That’s why Relate is always with you!”
Expert psychologists and psychological counselors contribute to more than 32 thousand users
Prepared by experts in the light of psychology, Relate has 25 journeys that enable users to work on many different relationship problems. Users receive information about the subject every day, and complete three tasks during the day that they can adapt this information to their lives. In addition to journeys, the application, which contains many different scientific-based features that make users feel good immediately, can keep detailed records of their emotions on a daily basis, and they can do exercises that can improve their feelings of gratitude and suppress the negative voices in their minds.
Relate has more than 32 thousand users in total. Users are mostly between the ages of 25-34.
Source: Egirisim / Translated by Irem Yildiz